Events

•  About the Program
  What to expect
•  Ways to Help
  Driving

  Fund Raising

  Helping at Home Meet

  Attend the Meets

  Timing at Practice

Information for Parents

It is the goal of the coaching staff to keep the parents informed about their children, the team, upcoming events, and how you can get involved if you would like to help. We work with you, the parents, as a team for your childs success, safety and best interest.

Please check the schedule often. For each meet scheduled there will be driving directions by clicking on the help icon. The parents section is a good place to find information about what to expect from the program and us as coaches. Also look at the "Team Info" tab to find information about this years team, results, goals and more.

If you have any questions at all feel free to email me or give me a call, you can find our contact information here (Please call before 9:30 PM). Our goal is to make this an enjoyable and rewarding experience for both you and your child, so we would like you to be involved and informed.

next 5 days

Nada

Nothing on the schedule

full schedule

inspirations

The Truth is that Running Hurts. No one gets faster without meeting their personal pain barrier straight on. No amount of junk miles, fun runs or affirmations are going to get you over the hill at the five mile mark in a 10k. However, what will pull you through is solid prep with hard hill runs and interval work

- Manciata