Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Runners Tools
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Pace Calculators
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Pace Charts
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Track Mileage
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VO2 Interval Charts
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Running Tools
These running tools are designed to help you figure out paces for target race times, target interval times, and find out your pace from a run you have already
completed. There is also a link to a Google maps utility for you to figure out the distance of a run.
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next 5 days
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Nothing on the schedule
full schedule
inspirations
In running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability with brain and heart to master himself and his emotions.
- Glenn Cunningham
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