Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Runners Tools
-
Pace Calculators
-
Pace Charts
-
Track Mileage
-
VO2 Interval Charts
|
Running Tools
These running tools are designed to help you figure out paces for target race times, target interval times, and find out your pace from a run you have already
completed. There is also a link to a Google maps utility for you to figure out the distance of a run.
|
next 5 days
Nada
Nothing on the schedule
full schedule
inspirations
Everyone thinks of changing the world, but no one thinks of changing himself.
- Leo Tolstoy
|