Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Runners Tools
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Pace Calculators
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Pace Charts
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Track Mileage
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VO2 Interval Charts
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Running Tools
These running tools are designed to help you figure out paces for target race times, target interval times, and find out your pace from a run you have already
completed. There is also a link to a Google maps utility for you to figure out the distance of a run.
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next 5 days
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Nothing on the schedule
full schedule
inspirations
When I came back, after all those stories about Hitler and his snub, I came back to my native country, and I could not ride in the front of the bus. I had to go to the back door. I couldn't live where I wanted. Now what's the difference?
- Jesse Owens
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