Runners Tools
Pace Calculators
Running Tools
These running tools are designed to help you figure out paces for target race times, target interval times, and find out your pace from a run you have already completed. There is also a link to a Google maps utility for you to figure out the distance of a run.next 5 days
10/23/2017
Practice
10/24/2017
Practice
10/25/2017
Practice
10/26/2017
Practice
10/27/2017
Leave For State - entire team wear XC Red to school
inspirations
People can’t understand why a man runs. They don’t see any sport in it. Argue it lacks the sight and the thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of all opponents. His adversary lies within him, in his ability, with brain and heart to master himself, his emotions and his pain.
- Glenn Cunningham
©2005-2017 SHSXC.COM
