Runners Tools
Pace Calculators
5000 Pace Chart
Find your 5000 race time on the left, then find out what your pace should be for each distance during a race.next 5 days
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Nothing on the schedule
inspirations
A true runner runs even when he doesn’t feel like it, and races when he is supposed to, without excuses and nothing held back. He runs to win and would rather die than not finish what he has started.
- Once a runner
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