Runners Tools
Pace Calculators
800 Pace Chart
Find your 800 race time on the left, then find out what your pace should be for each distance during a race.next 5 days
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inspirations
The triumph cannot be had without the struggle. And I know what struggle is. I have spent a lifetime trying to share what it has meant to be a woman first in the world of sports so that other young women have a chance to reach their dreams.
- Wilma Rudolph
First American Woman Runner to win 3 Gold Medals at a single Olympics
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